Classes
Feel lighter. Be healthier. Look radiant.
Have far more energy.
There are few methods to achieve this as profound or simple as the gifts of natural, whole plant foods prepared in fresh, fun, easy ways. These classes are designed to give you clear focus and direction while respecting your valuable time.
Strategy Classes
“We are drowning in information and starved for knowledge.” (anonymous)
At these casual gatherings people come together to learn (and share, if willing) on a key topic I lead and teach. Going beyond information, knowledge and insight are emphasized with humour. Topic-related snacks are provided, but there are no food demonstrations.
Demo Classes
“Tasting is believing.” (Deanna Litz)
These are UNcooking classes designed to give the most amount of tips, tasters and info in bite-sized chunks of time, to fit your busy lifestyle. Because the food prep techniques are kept simple and do-able, there aren’t complicated steps requiring intense hands-on practice.
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Raw & Living Foods Demystified * Strategy Class
Wednesday, September 15th, 7 – 9 pm
* NOW BOOKING *
Click here for all the details and to reserve your seat (required as space is limited) …
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SUPER Natural Foods for Beauty * Strategy Class
Wednesday, October 13th, 7:30 – 9:30 pm
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Fresh Vegetarian Foods * Demo Class
Thursday, October 28th, 5:30 – 7:30 pm
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Raw in Winter * Strategy Class
Wednesday, November 10th, 7:30 – 9:30 pm
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Vegetarian Winter Comfort Foods * Demo Class
Monday, November 22nd, 5:30 – 7:30 pm
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Fresh and Fun Desserts * Demo Class
Wednesday, December 8, 7:30 – 9:30 pm
